This is your daily To-Do List Maker.
At first, you need to write down your 7 tasks.
When you're done, scroll down.
Make your To-Do List in the morning.
It needs to be your habit. Something you do automatically, before you start working.
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Do 1 task at a time.
Practise mindfullness. Stay focused at one thing.
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Write down your tasks, not goals.
Tasks are WHAT you do. Goals are WHY you do what you do. Write down your goals, too, but separately.
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Don't scare yourself too often.
Of course, you need to get out of your comfort zone. But be wise when to do so.
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Include something you love.
Your daily tasks are not just the ones you hate. Write down also the things you want to do.
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Tick off what you've done already.
When you complete something, tick it off to show yourself you're moving forward.
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Reward yourself.
Find the balance between being strict and kind.
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Reset